Event Details
Chair Yoga presented by IntuneHealth
Friday, Feb 16, 2024 10:30 am - 11:30 am
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February 16, 2024 10:30 am
February 16, 2024 11:30 am
America/New_York
Chair Yoga presented by IntuneHealth
New year, better you! Start the new year by joining us for chair yoga to strengthen your body and de-stress. Pre-registration is required.
16500 NW 87th Ave,
Miami Lakes, FL
33018, USA
Thanks to IntuneHealth and the Elderly Affairs Committee, seniors are invited to explore chair yoga—a variety of seated poses or standing shapes with support of the chair which can improve flexibility, balance, and reduce stress.
Pre-registration is required.